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Living Well with Diabetes

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From Friday 10 August 2018 -  10:00am
To Friday 14 September 2018 - 12:30pm

This free six-week workshop is for those who have been diagnosed as diabetic or havebeen told they have pre-diabetes. It is an interactive group approach todeveloping the skills needed to confidently manage health.  Caregivers areencouraged to register.

Topicsinclude:

  • Balancing healthy eating with physical activity for healthy A1Clevels

  • Managing difficult emotions

  • Positive thinking strategies

  • Planning for the future

Location : Wellness Center Medical Pavilion, Suite 100, 10710 Charter Drive , Columbia, MD 21044
http://events.hcgh.hopkinsmedicine.org/event/living-well/living-well-with-diabetes

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