Previous month Previous day Next day Next month
By Year By Month Search Jump to month

Living Well Chronic Disease (Virtual)

Download as iCal file Edit
Saturday 29 May 2021 10:00am - 12:30pm

A 6-week workshop for people who live with or are at risk of having a chronic condition such as heart disease, diabetes, cancer, obesity, depression, chronic pain, arthritis, lung disease and any other health concerns.

  • - Learn techniques to cope with feelings of frustration, fatigue, pain and isolation 

  • - Develop skills to communicate more effectively with family, friends and health professionals

  • - Learn exercises to maintain and improve strength, flexibility and endurance

  • - Improve nutrition and develop healthy eating habits

Each session within builds upon the last, fostering skills that build confidence in managing one’s own health.

Every Tuesday, 4/27/21 – 6/1/21 (Virtual)

6:00 pm – 8:30 pm

 Every Saturday, 5/22/21 – 6/26/21 (Virtual)

10:00 am – 12:30 pm


To register, call 410-992-6977 or online at