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Filling Your Cup: Self Care with and for Youth Peers

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Monday 02 August 2021 06:00pm - 07:30pm

This workshop will focus on the importance of actionable strategies for

managing self-care while serving as a youth peer provider. Centered in a holistic definition

of self-care that meets each of SAMHSA’s eight dimensions of wellness, the workshop will 

help each peer understand the value and impact of self-care in their peer role. This topic is 

of importance to the peer workforce because a strong practice of self-care can counteract 

experiences of burnout and overwhelm in peer positions. Actionable strategies will be 

shared, including self-reflection tools and self-care resources.