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KNOW YOUR RISK OF FALLING

Do you know your risk of falling? Use the following tool to check your risk and talk to your provider:

 

RESOURCES FOR FALLS PREVENTION

CAREAPP is a Howard County Health Department (HCHD) program that connects County residents to community programs and services, including resources for food, health, housing, transportation, education, employment assistance, and more.

REQUEST PRINT COPIES OF FALLS PREVENTION RESOURCES

Falls Prevention Activities Flyer  

Falls Myths vs. Facts  

 

2024 FALLS PREVENTION ACTIVITIES 

Falls among older adults continue to be a national public health concern. Falls Prevention Awareness Week is Sept. 23-27, 2024 and is a nationwide observance to raise awareness on preventing falls, reducing the risk of falls, and helping older adults live without fear of falling. Please check out and share the Falls Prevention events:

Wednesday December 11th:

  • 11:30am on Zoom
  • Priority Partners MCO will provide tips on the importance of fall prevention and how to identify fall hazards within the home.
  • Register here

Academy of Lifelong Learning

  • The UMB Academy of Lifelong Learning’s mission is to create and present health and human services academic content to inspire, engage, and educate learners from primary school through retirement. The UMB Academy of Lifelong Learning is built to engage our alumni and the broader community. Our online forums aim to create a direct exchange of ideas: You are invited to ask questions via an online form and receive answers from one of our many experts.
  • More information here

 

Where can I get involved in programs for Aging Wellness Programs in Howard County?

Better Balance Classes:

This class is great fit for someone looking to improve their balance and mobility. This class has been proven effective for people with a chronic condition affecting balance or for those who feel unsteady on their feet. Class includes a couple walking portions with barre and seated exercises.

A pre-screening is required before enrolling. To be pre-screened, please contact Rachel Filar at 410.313.6073. This program is partially funded under Title III-D of the Older American's Act of 1965. Individuals 60+ are encouraged to make the suggested donation to ensure viability of the program, and those 59 and under pay the actual cost.

  • Available at the Elkridge Center on Mondays and Wednesdays at 1:00 PM. For more information or to register, please contact 410.313.5192.
  • Available at the Bain Center on Mondays and Wednesdays at 1:00 PM. For more information or to register, please contact 410.313.7213.

Interested in other programs to support your health and wellness? The 50+ Centers offer a wide variety of programming each day. Stay involved and have your local 50+ Center newsletter conveniently delivered to your inbox! Click to subscribe and get information on activities at 50+ Centers, Office on Aging and Independence (OAI) programs, and health and wellness offerings.

Check out the *new* OAI digital newsletter!

For additional information, please visit at https://www.howardcountymd.gov/aging

Where can I find Caregiver resources in Howard County?

What can I do now to support a healthy future?

How can I prevent falls and care for my health as I age?

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