Description: Better Balance - This class has been proven effective for people with a chronic condition affecting balance or for those who feel unsteady on their feet. Class includes walking, bar, and seated exercise. A pre-screening is required prior to enrolling. Please contact Rachel Filar at 410-313-6073 to schedule an evaluation or to learn more. (Individuals 60 and over are encouraged to make the suggested donation to ensure continued viability of the program, individuals under age 60 pay the full fee listed.)  

Date and Time: Mondays & Wednesdays, July 8 - September 30

Location: Bain 50+Center | 5470 Ruth Keeton Way  Columbia, MD 21044

Register: Call 410-313-6073 to register for screening