Eating the Healthy Way
Date
11/09/2023 12:30 PM - 01:30 PM
Location
Virtual
Description
- This class provides you with the tools you need to make healthy choices throughout the day, as well as on the go.
- Discuss ways to incorporate physical activity into a busy day, along with specific ideas for breakfast, lunch and dinner.
- Learn practical ways to shop and plan meals ahead while staying within a budget.
