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Eating the Healthy Way

Eating the Healthy Way

Date
11/09/2023 12:30 PM - 01:30 PM
Location
Virtual
Description
  • This class provides you with the tools you need to make healthy choices throughout the day, as well as on the go.
  • Discuss ways to incorporate physical activity into a busy day, along with specific ideas for breakfast, lunch and dinner.
  • Learn practical ways to shop and plan meals ahead while staying within a budget.
Register here: https://www.ppmco.org/get-free-support/health-wellness-classes/eating-the-healthy-way/

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